Today’s full moon in Taurus is reported to assist us with forward movement in our lives… drawing on a cycle of release and renewal. But letting go of what we know and have grown comfortable with can be easier said than done! And for those of us who have trouble letting go, we may end up with a mixed bag of emotions about that difficulty - shame, self-judgement, frustration, etc.
Here are some of my favourite tapping videos to assist a kind and gentle release of what no longer serves us. This first one addresses the emotions we have about our trouble letting go, and the next two are some techniques to address some of the causes for difficulty releasing. And you can also check out the related blog posts to learn more on these topics: for letting go, reversals, and refusal tapping. Happy full moon! :)